The Gathering Table

Healing Is a Sensory Experience: Why Taste, Sme...
You don’t have to be an herbalist to know what your body responds to. This article explores why taste, smell, and texture matter in herbal healing—and how your senses can...
Healing Is a Sensory Experience: Why Taste, Smell & Texture Matter When Choosing Herbs
You don’t have to be an herbalist to know what your body responds to. This article explores why taste, smell, and texture matter in herbal healing—and how your senses can help guide you toward what you actually need.

Herbs: More Than a Cup of Tea
Herbs were never meant to be complicated. They were meant to be used—daily, simply, and with purpose. In this guide, we break down how to integrate herbs into your everyday...
Herbs: More Than a Cup of Tea
Herbs were never meant to be complicated. They were meant to be used—daily, simply, and with purpose. In this guide, we break down how to integrate herbs into your everyday life beyond tea, from steams to soaks, oils to aromas. Herbal support starts here.

The Body Remembers: Why Digestive & Nervous Sys...
You don’t need to feel better to begin. You just need a system that meets you where you are.And herbs, when used daily and consistently, do just that.
The Body Remembers: Why Digestive & Nervous System Health Are Connected
You don’t need to feel better to begin. You just need a system that meets you where you are.And herbs, when used daily and consistently, do just that.

Not All Energy Is Created Equal: Herbal Support...
Tired but still pushing through? You’re not alone. This article breaks down why sustainable energy has less to do with hustle and more to do with how your body’s actually...
Not All Energy Is Created Equal: Herbal Support for Sustainable Energy & Focus
Tired but still pushing through? You’re not alone. This article breaks down why sustainable energy has less to do with hustle and more to do with how your body’s actually functioning—from adrenal fatigue to blood sugar crashes. Discover the herbs that help support focus, energy, and clarity without burning you...

How to Steep Herbal Tea for Healing, Calm, and ...
Learn how to steep herbal tea for optimal healing, calm, and daily balance using Koru’s botanical blends. This beginner-friendly guide walks you through simple steeping methods, habit-building tips, and how...
How to Steep Herbal Tea for Healing, Calm, and Daily Balance.
Learn how to steep herbal tea for optimal healing, calm, and daily balance using Koru’s botanical blends. This beginner-friendly guide walks you through simple steeping methods, habit-building tips, and how to make herbal infusions a meaningful part of your wellness routine—hot or cold.