Whether you're navigating the emotional ups and downs of PCOS, the intense mood swings of PMDD, or the transitional waves of perimenopause and menopause, hormonal changes can leave you feeling disconnected from your natural rhythm.

SYNC isn't designed to override your body — it's crafted to strengthen its wisdom, providing daily support for those experiencing:

  • PCOS-related cycle instability and mood shifts

  • PMDD (Premenstrual Dysphoric Disorder) emotional intensity

  • Stress-driven hormonal irregularities

  • Perimenopausal hormonal fluctuations

  • Emotional sensitivity tied to hormonal changes

Wherever you are on your journey — cycling, transitioning, or simply seeking greater steadiness — SYNC supports you gently, one day, one cup, one moment at a time.

This gentle, cumulative herbal blend weaves together traditional botanicals that have been used for centuries to nourish the hormonal system, regulate emotional rhythms, and build inner resilience over time.

Recommended Usage:

  • For cycle support: Begin drinking SYNC a few days after ovulation and continue through the start of your period.
    (Typically Days 14–28+ depending on your cycle.)

  • For emotional steadiness: SYNC can also be used regularly outside of cycle windows based on your body's needs.

  • For deeper hormonal rebalancing: Consistency over multiple cycles (minimum 2–3 months) is often most supportive.

What to Expect:

  • A gentle sense of emotional steadiness may begin within the first 7–14 days of consistent use

  • Subtle improvements in mood resilience and emotional clarity over time

  • For hormonal cycle support or deeper hormonal rebalancing, most users may notice shifts after 6–8 weeks of regular use

  • Results may vary depending on the body’s starting balance, stress levels, and consistency of use

  • SYNC is designed for gradual, cumulative support — not immediate symptom suppression

Frequently Asked Questions

Do I need to be menstruating to use SYNC?

his blend includes uterine tonics and endocrine-supporting herbs that may support your cycle in returning to balance — especially with consistent use.

Can I use SYNC if I’m perimenopausal or menopausal?

Yes. SYNC supports hormonal harmony and may help ease hot flashes, mood changes, and other common shifts during this time.

Can I use SYNC while pregnant or nursing?

Many customers notice a difference in their mood, stress response, or cycle symptoms within the first 7–14 days of consistent use. For deeper hormonal balance—especially around cycle regulation, PMS relief, or perimenopause support—we recommend using SYNC daily for at least 1–3 full cycles. Herbal support works best when taken consistently over time, allowing your body to restore balance naturally.

Can SYNC help if I’m experiencing stress-related hormonal imbalance?